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10 Reasons to Just Do It! An Homage to Jack LaLanne

“Exercise is king, nutrition is queen, put them together and you have a kingdom!” Jack LaLanne 1914 – 2011 Jack LaLanne passed away yesterday at the ripened old age of 96. In honor of his infinite...

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6 Ways To Strengthen Immunity

A vegan diet has been shown to reduce your risk for many chronic illnesses and many people report a reduced incidence of viruses and other common bugs. However, it is not foolproof. Vegans are human....

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